It seems like researchers are constantly discovering new ways in which our symbiotic gut flora support us every day. I recently stumbled upon an interesting review article that was published in October in the Journal Nutrition & Metabolism. We might be able to add prevention of chronic fatigue syndrome (CFS) to the list of the benefits associated with probiotic supplementation in the future.CFSis a debilitating condition whose pathophysiology is under intense research as it is not yet well understood. It is a clinical condition that affects up to 4 million people in the United States.CFSis defined by the InternationalCFSStudy Group as ‘chronic fatigue of at least 6 months duration, which is accompanied by various rheumatologic, infectious and neuropsychiatric symptoms.’ The diagnosis ofCFSis quite problematic since, as of right now, no definitive biological markers specific to the disease exist. Over the past decade, doctors and research scientists have taken note of a correlation between CFSand gut dysfunction as numerousCFSpatients are, in fact, also diagnosed with irritable bowel syndrome (IBS).CFSpatients are also quite likely to have several debilitating co-existing symptoms such as headaches, myalgia, arthralgia, cognitive difficulties, impaired memory, difficulty concentrating, depression and anxiety.
The authors of the review conclude that ‘the high frequency of comorbidities inCFSsuggests that the underlying pathophysiological mechanisms cannot be confined to an organ (e.g., the brain) but rather must involve an integrating system or mechanism such as the brain-gut axis and the autonomic nervous system.’
The authors of the review also declare that ‘evidence for a synergism between aberrant gut microbiota, mucosal barrier dysfunction and altered mucosal immunity contributing to the disorder’s pathogenesis has begun to evolve.’
The research is showing that patients withCFSdefinitively have altered gut microorganisms. They specifically tend to have ‘lower levels of Bifidobacteria and higher levels of aerobic bacteria.’ Probiotics in general benefit the intestinal mucosa by several mechanisms such as inhibition of the ability of pathogens to adhere to the mucosa, improvement of the barrier function of the epithelium via tightening of the interepithelial junctions, regulation of intraluminal fermentation and alteration of the immune function of the host. Future research will eventually determine if the dysbiosis occurs before or after a patient hasCFS. The authors of this review do present an intriguing idea and one study has surprisingly shown that Bifidobacterium infantis boosted serotonin levels and significantly improved anxiety scores amongCFSpatients supplemented. This recent study and the fact thatCFSpatients do have altered gut flora makes me hopeful that probiotic supplementation could one day be an effective intervention (or even prevention) for patients suffering with CFS
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Lakhan and Kirchgessner. Nutrition & Metabolism. 2010, 7:79.
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