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Folate Versus Folic Acid

Friday, October 19, 2012

At Innate Response, we pride ourselves first and foremost, on our products. We work with local farms and we start our process with quality fruits, vegetables and herbs. And we utilize our amazing low temperature dryer to maintain the integrity of the nutrients. Our finished product delivers a whole food-based source of nutrition for you and your patients.

Making our Foodstate Folate starts with whole broccoli.

Its hard to quantify the vast benefits of utilizing whole food-based nutrition

Check out this great blog post by Chris Kresser. He gets down into the nitty-gritty scientific details on the difference between Folic Acid and Folate.

"Despite the risks associated with high levels of folic acid intake, it is well established that adequate folate intake from the consumption of folate-rich foods is essential for health. Folate aids the complete development of red blood cells, reduces levels of homocysteine in the blood, and supports nervous system function. It is well known for its role in preventing neural tube defects in newborns, so women of childbearing age must be sure to have an adequate intake prior to and during pregnancy.
Excellent sources of dietary folate include vegetables such as romaine lettuce, spinach, asparagus, turnip greens, mustard greens, parsley, collard greens, broccoli, cauliflower, beets, and lentils. Not surprisingly, some of the best food sources of folate are calf’s liver and chicken liver." (read more)
Innate Response Baby & Me Trimester I & II provides 800mcg of Folate, which is 100% of the recommended for pregnant and lactating women. Try it and let us know what you think!

Labels: folate, folic acid, nutrition, slo-dry, whole food

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posted by Innate Response at
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