Even though its still snowing in New England, we are focused on the arrival of Spring. And with it, our  Spring Seasonal Therapeutics Seminar!



After an introduction by James Doherty, the day started with Dr Tieraona Low Dog speaking on Chronobiology: the connection between Spring and health. Next up was a look at how the digestive system is connected with inflammation and immune response.



Just before lunch, we delved deeper into inflammation in the body and its many different presentations. Elimination diets and anti inflammatory diets were discussed in great detail.



We broke for a wonderful lunch overlooking the Boston skyline.



With bellies full of colorful nutrition, we returned to the lecture hall. Dr Low Dog went through the evidence on the roll of dietary supplements used as anti-inflammatories and their role in reliving seasonal allergies.



We closed out the day everyone broke into small groups to look at case studies and review application of the education for the day. It was a wonderfully informative seminar! We can't wait to complete the first series with the summer session. Register now for Seasonal Therapeutics Summer Seminar by calling 800-634-6342.

Labels: allergies, allergy, immune, inflammation, inflammatory, innate response, low dog, research, seasonal, seasonal therapeutics, spring, tieraona

Dr. Tieraona Low Dog brought this excellent study to our attention via her twitter feed this week.  Researchers at Harvard Medical School, here in Boston, have found a link between sunlight exposure and a decreased risk of rheumatoid arthritis. 

"Researchers at Harvard Medical School followed two groups of more than 100,000 women. The first were monitored from 1976 onwards, the second from 1989. 

Their health was then compared with estimates of the levels of UV-B radiation they were exposed to, based on where they live. 

In the 1976 group, those in the sunniest parts of the US getting the highest levels of sunshine were 21% less likely to develop rheumatoid arthritis than those getting the least UV radiation." (read full BBC article here)

There was not a noticeable change in the 1989 group; the researchers hypothesize that increased use of sunblock and other "sun protective behaviors" may have have effected that group.

It seems that the Vitamin D that we make when exposed to sunlight may be vital in protecting against the disease. Adequate levels of Vitamin D have already been linked to reducing risk of many other immune system disorders. Individuals living in climates that do not lend themselves to daily moderate sun exposure can supplement their Vitamin D intake to maintain normal levels.

The researchers maintain that laying out in the sun all day long isn't advisable because of the increased risk of burns and skin cancer.

What you're looking for is moderation. Get some sun, not too much. Sounds reasonable to us!

Labels: arthritis, dog, dun, harvard, low, research, rheumatoid, study, sun, sunlight, sunshine, tieraona, vitamin D

Seasonal Therapeutics is the first program of its kind in the integrative health care industry, blending cutting edge science and integrative medicine together with the need of the changing seasons. Seasonal Therapeutics will provide you an evidence-based, nature-oriented approach, using diet, nutrients and herbs in combination with mind/body therapeutics.

This seasonal approach will shift the patient care paradigm from one "annual visit" to "seasonal visits", wherein you will have the opportunity to see your patients more and apply the Seasonal Therapeutics concepts, empowering your patients to thrive throughout the year.

Each season is covered in-depth during a one day live event. These full day live events delve into clinical considerations applicable to the season and outlines an integrative approach that can be easily implemented into your practice. 8 CEU credits are available for DCs and NDs for this live event.

Want to learn more about...
 - Implementing seasonal strategies in you practice?
- What you will experience and learn at a one day event?

Join us for this webinar presented by Tieraona Low Dog M.D. on Tuesday, February 12 at 1:00pm.  Dr Low Dog will introduce the concepts of the Spring Seasonal Therapeutics Seminar.  Register now! 

Labels: low dog, seasonal therapeutics, spring, tieraona, webinar

What a wonderful seminar! Last weekend's Seasonal Therapeutics Seminar was a great success. And the team really enjoyed putting together the event for everyone. Here is a recap of the seminar and some photos!

The purpose of the seminar series is to blend cutting edge science and integrative medicine together with the changes of the seasons. The Winter seminar focuses on how to optimize immunity and support a healthy mood. The primary focus during this season which is filled with influenza and other viral illnesses, is how to support the body in maintaining its resiliency. The shorter days experienced in the winter can contribute to lower vitamin D exposure and seasonal affective disorder. Its important to protect against fluctuations in mood and energy.

The winter seminar series showed us how to use evidence-based, targeted nutritional supplementation, essential oils and botanical remedies to optimize cell-mediated immune function, enhance mental clarity, maintain healthy mood and energy, and ensure restful sleep. Ways to incorporate seasonal changes to the diet to enhance resilience were covered and stress management strategies like meditation, breathe work and rest were discussed.

Light and mood and the role of vitamin D was discussed in depth, as was nutrition for optimal mood and immune support. And the practitioners broke into small teams to execute some group work.

We continue to enjoy sponsoring this event and we are excited to learn even more at the next seminar in the series: Seasonal Therapeutics: Spring - The Season of Renewal. The seminar will be held on February 23 in Boston and will focus on Purification and Allergies! Register now, because space is limited!

The food and scenery has been fantastic at these events so far! Please enjoy some photos from the day!

Labels: innate response, low dog, seasonal therapeutics, seminar, tieraona, winter

Labels: dog, immune, low, mood, seasonal therapeutics, tieraona, winter

We have an exciting new webinar coming up!  REGISTER HERE

Seasonal Therapeutics is the first program of its kind in the integrative health care industry, blending cutting edge science and integrative medicine together with the need of the changing seasons. Seasonal Therapeutics will provide you an evidence-based, nature-oriented approach, using diet, nutrients and herbs in combination with mind/body therapies.

This seasonal approach will shift the patient care paradigm from one "annual visit" to multiple "seasonal visits", wherein you will have the opportunity to see your patient's more and apply the Seasonal Therapeutics concepts, empowering your patients to thrive throughout the year.

Each season is covered in-depth during a one day live event. These full day live events delve into clinical considerations applicable to the season and outlines an integrative approach that can be easily implemented into your practice. 8 CEU credits are available for DC's and ND's for this live event.

What to learn more about...

• Implementing seasonal strategies in your practice?
• What you will experience and learn at a one day event?
• How you and your patients can experience a Happy, Healthy Winter?

Join us for this webinar presented by Tieraona Low Dog, M.D. on November 8th at 4pm est. Dr. Low Dog will introduce the concepts for the Winter Seasonal Therapeutics approach and a sample of the recipes for a happy, healthy winter.

Labels: dog, immune, low, mood, seasonal therapeutics, tieraona, webinar, winter